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Chair Yoga

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Name: Chair Yoga
Date: February 27, 2024
Time: 2:00 PM - 3:00 PM EST
Website: https://srosrc.org/programs-events#chair-yoga
Event Description:
We utilize breathing, meditation and strengthening postures to give your mental and physical health a boost, all with the support of a chair. Chair yoga's adaptability and gentle nature make it a versatile tool for improving anyone's overall well-being, including those with mobility concerns. Instructed by Andrea D.
Date/Time Information:
Feb 27 & Mar 5, 12, 19, 26
Contact Information:
5704261512
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Fees/Admission:
$12/ class
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